This condition can be chronic (lasting more than 6 months), but it can also be temporary. The goal is to make tinnitus signals less obvious or bothersome by getting used to them. Tinnitus can severely affect daily life and cause severe discomfort. Some sufferers report that they feel more rested when they use a masker. It can even have negative effects on quality of their life. It is thus better to try to relegate the annoyance of tinnitus to the background of one's consciousness through habituation or retraining methods. As an adaptogen, Cortexi can help manage stress response, making it easier for your body to respond to physical and cognitive stressors. Treatment recommendations will differ depending on the severity of symptoms and whether an underlying cause has been identified. A fan, soft music, or a low-volume radio static can all be useful if you don't have one. Many music apps, including Apple Music, Pandora, Spotify, and Spotify, have play lists that are suitable.
Cortexi